Description
Scientific name: Moringa Oleifera
Moringa Nutritional Information
Nutrient | Moringa Leaves | Other Foods |
---|---|---|
Vitamin C | 220 mg | Oranges: 30 mg |
Calcium | 440 mg | Cow’s milk: 120 mg |
Potassium | 259 mg | Bananas: 88 mg |
Protein | 6.7 gm | Cow’s milk: 3.2 gm |